We’ve already taken a look at some herbal remedies for sore throats, but there are plenty of other natural remedies for a sore throat that don’t require any herbal ingredients.
One of the best natural remedies for a sore throat is very simple: get plenty of rest, drink lots of extra fluids, and apply warmth to your throat. This can be in the form of a warm compress from the outside or warm tea from the inside.
The application of cold is also among the best natural remedies for a sore throat. Eating a frozen juice pop can help you stay comfortable and even calm the post nasal drip-induced tickle at the back of your throat. Don’t suck on the popsicle, though, since that can strain your throat muscles. Just bite off small pieces and let them melt in the back of your mouth.
Some other natural remedies for sore throats that have been used for many years with great success are cool mist humidifiers and hard candies. Most of us can remember parents or grandparents suggesting these natural remedies for a sore throat instead of reaching for a bottle of medicine – and they were on to something! The mist from a humidifier can keep your throat moisturized and comfortable, and letting hard candies dissolve in your mouth has a similar effect.
If you ask ten people for their favorite natural remedies for a sore throat, you’re likely to get ten different answers – and all of them will swear their method is the best. One of the more unique home remedies for sore throats is drinking apple cider vinegar: mix a tablespoon of it with a tablespoon of honey in a cup of warm water, then drink.
The best natural remedies for a sore throat are the ones that work for you. If you find something that works particularly well, then stick with it. If you haven’t yet found an effective remedy, just keep looking – there are hundreds out there to choose from!