Archive for the 'Natural Home Remedies' Category

Natural Migraine Treatments can Reduce your Migraine Misery

Alternative Therapies, Natural Home Remedies, Traditional Herbal Remedies No Comments »

It’s estimated that over 29.5 million Americans suffer from migraines. If you have ever experienced one of these headaches, you are familiar with the misery that they cause. Migraine sufferers often feel desperate to find an effective treatment. What works for one person may have no effect on the next person, so many people may go through several different treatments before discovering one that works for them.

There are a few natural migraine treatments that have been used successfully and somewhat reliably by migraine sufferers. These natural treatments are often preferred over pharmaceutical treatments because their side effects are generally less severe.

One of the oldest natural migraine treatments is the herb feverfew. This herb has been preferred over other natural migraine treatments for centuries and is said to be extremely effective. It may have some unpleasant side effects, though, so do your homework before trying this natural migraine treatment.

Other natural migraine treatments include healthy doses of magnesium, vitamin B12, and fish oil. These food-based natural migraine treatments work more as prevention than treatment, but they can be extremely helpful in the long term. They do not come with side effects, but care should be taken to avoid overdosing on any one vitamin or mineral.

Not all natural migraine treatments have to be ingested, though. Some of the best natural migraine treatments are external. Acupuncture, chiropractic adjustments, and massage therapy are some of the most effective natural migraine treatments for both long term and short term relief. There’s nothing quite like a soothing and gentle massage to ease away the stress of a migraine!

As more migraine sufferers choose natural migraine treatments over medical treatments, these natural migraine treatments become more mainstream and readily available to all of us. Try them for long term or short term relief and decide for yourself whether they can provide relief that’s on a par with medicinal treatments.

Identify and Treat a Yeast Infection in your Belly Button

Alternative Therapies, Natural Home Remedies 6 Comments »

Although some are afraid or too embarrassed to talk about it, a yeast infection in the belly button is a problem that many people face. Yeast infections are not commonly known for attacking the belly button, but this condition is common in overweight and obese people whose larger midsections provide a warm and damp place for the infection to thrive. Even people of a healthy weight can develop a yeast infection in the belly button.

You may notice a yeast infection in your belly button as a bad smell or moisture in the area. Resist the urge to play with the area and begin treatment as soon as possible. Delaying treatment can result in a painful and difficult to control infection.

The most effective treatment may be to use yeast infection treatments that are available over the counter. A yeast infection in your belly button is the same type of yeast infection that can strike in any warm, damp environment on your body, but it is normally very easy to clear up. A day or two of treatment may be all you need to cure a yeast infection in your belly button.

Other simple ways to cure a yeast infection in the belly button are to cleanse the area with hydrogen peroxide or tea tree oil. Both of these substances are known to kill the bacteria that cause yeast infections. However, they should never be used for oral or vaginal yeast infection without prior advice from your doctor.

The simplest way to avoid getting a yeast infection in your belly button or other damp parts of your skin is to was the areas thoroughly and dry them completely. Since a yeast infection is not the only condition that can cause the symptoms described, it’s always a good idea to see your doctor for advice before attempting home treatment.

More Natural Remedies for a Sore Throat

Alternative Therapies, Natural Home Remedies 1 Comment »

We’ve already taken a look at some herbal remedies for sore throats, but there are plenty of other natural remedies for a sore throat that don’t require any herbal ingredients.

One of the best natural remedies for a sore throat is very simple: get plenty of rest, drink lots of extra fluids, and apply warmth to your throat. This can be in the form of a warm compress from the outside or warm tea from the inside.

The application of cold is also among the best natural remedies for a sore throat. Eating a frozen juice pop can help you stay comfortable and even calm the post nasal drip-induced tickle at the back of your throat. Don’t suck on the popsicle, though, since that can strain your throat muscles. Just bite off small pieces and let them melt in the back of your mouth.

Some other natural remedies for sore throats that have been used for many years with great success are cool mist humidifiers and hard candies. Most of us can remember parents or grandparents suggesting these natural remedies for a sore throat instead of reaching for a bottle of medicine – and they were on to something! The mist from a humidifier can keep your throat moisturized and comfortable, and letting hard candies dissolve in your mouth has a similar effect.

If you ask ten people for their favorite natural remedies for a sore throat, you’re likely to get ten different answers – and all of them will swear their method is the best. One of the more unique home remedies for sore throats is drinking apple cider vinegar: mix a tablespoon of it with a tablespoon of honey in a cup of warm water, then drink.

The best natural remedies for a sore throat are the ones that work for you. If you find something that works particularly well, then stick with it. If you haven’t yet found an effective remedy, just keep looking – there are hundreds out there to choose from!

Some Home Remedies for Warts are More Effective than Others

Alternative Therapies, Natural Home Remedies 2 Comments »

Ask anyone who has warts and they’ll tell you that these unattractive growths are among the worst maladies of mankind. That may be a little dramatic, but warts are frustrating and often embarrassing. They can leave you hiding your hands or feet, fearful of what other people will think.

There’s really no reason to be embarrassed. The virus that causes warts (human papilloma virus, or HPV) can often be contracted through no action of your own. Although HPV is commonly thought of as a sexually transmitted disease, it can also be passed along through contact with another person with warts on their hands or any other part of their body.

Since so many people get warts – and most of them are bothered by that fact – you don’t have to look very far to find scores of home remedies for warts. The common home remedies for warts that you’ll find online include applying household items to the warts. Things like vinegar, potato juice, and dandelion sap have all been named as effective home remedies for warts, though their effectiveness has yet to be proven.

One of the strangest home remedies for warts is the duct tape remedy. In order to clear up warts, many people apply a piece of duct tape to the affected area. It stays on for a week at a time and is replaced weekly until the wart clears up.

Although this sounds like an unlikely contender among the most effective home remedies for warts, people who have used it swear by it. A few scientific studies have been done on this method, but so far their results have been conflicting.

Some people try to take home remedies for warts into their own hands and cut or burn the warts away. This is extremely dangerous and should never be attempted at home. However, most other home remedies for warts are safe…if not always particularly effective.

The Many Health Benefits of Green Tea

Alternative Therapies, Natural Home Remedies, Regional Remedies & Medicines, Traditional Herbal Remedies 2 Comments »

Some of the most effective home remedies and herbal remedies are those that have been around for a very long time. Green tea is one such natural remedy. It’s been said to have a host of benefits, from speeding up your metabolism to boosting your immune system to preventing cancer.

The health benefits of green tea have not been conclusively proven in scientific studies, but Eastern cultures have long sung the praises of this noble substance. The health benefits of green tea may some day be proven without a doubt: studies are currently underway in several countries to explore the relationship between green tea and cancer.

The link between cancer and green tea may very well be among the most promising health benefits of green tea. In preliminary studies, existing tumors in animals and humans alike were seen to decrease with the long-term consumption of green tea.

Another of the many health benefits of green tea that has been prominently in the news in recent years is its effect on metabolism. Individuals drinking green tea regularly or taking green tea supplements may experience the pleasing effect of a faster metabolism that allows them to burn fat faster. This well-known health benefit of green tea has led many dieters to reach for the green tea supplements while trying to drop a few pounds.

With all of the health benefits of green tea being known by people around the world, why aren’t more of us using it to support our health? There may still be a lingering prejudice in Western cultures against traditional or “alternative” treatments. However, even the staunchest skeptic would have to admit that the apparent health benefits of green tea warrant a closer look.

Many people find the taste of green tea unpleasant, but a high-quality green tea is earthy, fragrant, and pleasant. Green tea is available in blends that include fruit flavors to sweeten the taste and add to the antioxidants. Even if it isn’t your favorite taste, perhaps the health benefits of green tea will convince you to give it a try.