Remedicated

You can feel a sore throat coming on from days away. The tinge or tickle at the back of your throat is just the beginning. Soon it becomes a scratchy feeling, maybe accompanied by a dry cough. Eventually, just swallowing a swig of water feels like a task of Herculean proportions.

When a sore throat strikes, whether or not it’s accompanied by other symptoms, you know you’re in for at least few days of discomfort. At worst, you might be in for a bout of mono, strep throat, or tonsillitis.

Whatever the cause of your sore throat, you will want relief quickly. Herbal remedies for a sore throat can give you instant relief from the discomfort while you wait for the underlying cause to heal.

Herbal remedies for a sore throat can range from simple to complex and vary in their degrees of effectiveness. The best way to choose the most effective home remedies for sore throat is to try several different remedies until you find one that works well for you.

The herbal remedies for sore throat that most of us are familiar with involve sipping mint tea with honey or gargling with warm salt water. These are great remedies that can soothe the pain and scratchiness almost instantly.

Other, less well-known, herbal remedies for sore throat are gargling with warm water infused with various herbs. Ginger, cinnamon, cayenne pepper, and thyme have all proven to be effective for reducing the pain of a sore throat.

For the heavy-duty colds with a sore throat, try inhaling steam that includes essential oils like eucalyptus, lavender, or tea tree oil. These herbal remedies for your sore throat will open up your respiratory system, help you breathe, and ease your suffering.

The perennial favorite home remedies for a sore throat are warm tea, lemon, and honey. These are extremely effective - especially together - and should be used as often as you need them. If you’re of legal drinking age and have nowhere to go for several hours, try a hot toddy with the above ingredients and a shot of brandy or bourbon. Take a hot bath infused with lavender flowers while you’re drinking it. Don’t try driving after this treatment - even walking could be a challenge - but it’s guaranteed to ease your sore throat.

The use of herbs in curing out diseases has been practiced for several years—as a matter of fact, centuries. They had been introduced by the Chinese, and soon the tradition spread in different countries and then all over the world. Today there are a lot of stores that are selling herbal medicines.

But do you know that there are still some herbs that are not well-known and yet have powerful effects on your health? Here are 5 of them:

1. Yarrow. Baldness is no longer a problem of men. There are also a lot of women that are going through this embarrassing situation. The cause can be hereditary, stress, bad lifestyle, and chemicals that have been too strong for the scalp. Whatever the cause could be, though, you still need to find ways and means to cure it. One is through the yarrow herb. When made into a tea and shampooed into the scalp, it could open the pores in your head and allow the growth of hair.

2. Fenugreek. Fenugreeks are popular herbal plants, but what you may not aware of is that you can make use of it to remove body odor, which can be caused by poor eating habits and stress. The fenugreek can promote better digestion and allow the better absorption of food in your body. It will also help you expel those unwanted gas so as not to let it remain in your intestine or in your stomach.

3. Ma Huang. Centuries ago, even before the birth of Christ, the Chinese were already concocting herbs that can cure asthma. One of their breakthroughs was the Ma Huang. It’s a medicinal plant that is known to be so effective in treating the symptoms of asthma. It’s also from this plant that you can derive ephedrine, which is its chemical component.

4. Dong Quai. This herb is used to strengthen the vital internal organs of the body, especially the heart, kidneys, and liver. It can also be a great tonic for the blood and is rich with several vitamins and minerals, like B12, A, and E. The roots of the plant contain polysaccharides, which can be efficient in preventing spasms or clotting of the blood. Modern treatments make use of dong quai so women don’t need to suffer pre-menstrual syndrome. If you don’t menstruate regularly, you may take dong quai to help regulate your monthly period.

5. Shilajit. Perhaps one of the most powerful plants in India will be Shilajit. Several of its people believe that almost all types of diseases can be cured by this plant. This is because the roots of Shilajit can absorb several vitamins and minerals that are found in the soil. There are over 85 minerals that are included in Shilajit. It can rejuvenate the body, improve the function of the brain, heal bones and injuries, and increase the ability of your immune system to ward off viruses and bacteria. Moreover, shilajit can help improve sexual life by increasing a man’s potency and libido.