Remedicated

When the going gets tough and you’ve basically exhausted all means to get yourself cured from something, you definitely want to know and get to the next step. Fortunately, you have one, and it’s called alternative therapies. Usually, they are still under continuous research and are popular subjects of debates for those who are in the medical profession and those who are looking for more means to get themselves well.

Some appear to be logical, while others not. Nevertheless, they are practiced because a lot have experienced better health condition and improved wellness:

1. Light box therapy. If you suddenly wake up one winter morning sad over something you cannot understand, don’t panic. You haven’t lost your mind yet, though you may be showing signs of SAD or the seasonal affective disorder. It commonly happens during the winter months, when the body is totally out of sync and there is less light available. There are some ways on how to beat out the winter blues, and a strange but highly efficient method is the light box therapy. It means getting a special lighting unit and relaxing yourself with or over it for one hour. The purpose is not just to brighten your perception but to also allow the skin to absorb as much light as it can.

2. Bio-resonance frequency. There’s definitely a good reason why music seems to be a good stress buster. Bio-resonance involves the use of audio waves at different frequencies to beat out stress. It can actually help get rid of toxins, which may just render you unhealthy in the future. The frequencies can be transmitted with the use of headphones or subwoofers.

3. Bowen sessions. It could sound like any other massage session to you, but a Bowen technique is meant more than to help you relax or chill out. You can make use of it to allow your body to heal properly. The process of Bowen involves the use gentle and subtle moves of hands into the skin or your very light clothing. It also includes very precise movements. You cannot immediately feel the effect of Bowen until you’ve done it several times.

4. Reversal program. Just when you thought that your medical insurance company doesn’t really care a lot of your health but how much you pay for premium, think again. It could be adopting the reversal program, which, when you’re faithful to it, can give you hundreds of dollars for reimbursement. The reversal program is a new therapy adopted by several health and life insurance companies. It doesn’t make use of any drug or make the patient undergo any surgery for the heart disease. It just involves cutting the fat to 10 percent, introducing vegetables, and practicing better stress management through yoga or meditation.

5. Hopi therapy. The fact that you can’t hear properly doesn’t really mean you’re going deaf. There could just be a great load of wax in your ear, and you need to get rid of it. You can try using a cotton swab or strangely a Hopi candle. It’s shaped like a tube and something you can insert just a little farther from the ear opening. When inside, it becomes a vacuum can sucks the earwax out.

In truth, a cough is not actually a disease or an illness. It is a symptom or an underlying cause. Nevertheless, since it can usher the start of a health problem such as pneumonia or bronchitis, you need to get rid of it as soon as possible.

There are different methods that you can use to cure yourself of cough, but just in case the honey or your Vicks doesn’t work anymore, you can try these other techniques:

1. Combine tulasi and betel. Some leaves—such as those of betel, tulasi, and clove—can be mixed all together so you can come up with a very good concoction against cough and phlegm congestion. You just need to add a small portion of alum. You may also eat them at least 2 to 3 times every day. If there are no such leaves in your backyard, you can crush some peppers and add milk, brandy, and tumeric powder. The effect will just be the same.

2. Create a croup tent. This process has been practiced by several Asian countries for several years, and so far, it has been very effective in clearing the nasal passages, softening the phlegm, and eventually curing cough. What you need to do is to boil some water and create a croup tent. It can be a towel or a blanket that you can utilize to cover the body of the sick person. You have to make sure that it covers the head and the back. You must then boil some mixture—usually left-over food, rice, and some cold beverage—and let the steam be inhaled. The entire procedure can last from 5 to 10 minutes. If there’s one thing that you need to remember it would be not to get your face or hands so close to the bowl. You may have eliminated cough, but you also have to mind your burnt skin.

3. Believe in the power of the pomegranate. The pomegranate isn’t only part of mythology. It has been used by several people across all generations in treating cough. You need to combine it with pepper and cloves, as well as jvestamadhu. Grind them and add a little amount of water. You also have to dry them under the shade of the sun until they form like tablets.

4. Drown yourself with the rum. Though getting drunk may provide a temporary solution against coughing it doesn’t completely eliminate it. Nevertheless, it doesn’t mean you can no longer drink any alcoholic beverage. In fact, you can combine a half-cup of rum with coffee, make them warm, and you already have your own simple cough medicine.

5. Drink plenty of juice—and oil. You’ve been told millions of times before to drink plenty of liquids, like water and juice. What you may not know is that carrot juice is the most ideal because it relieves you of the pain caused by cough. You can also drop some few juniper essential oil if you need an inhalant.

When push comes to shove, and you can no longer afford to buy more medicines for your illnesses, you simply have to rely on your ability to combine the different spices, fruits, and vegetables that you can find in your home. Thankfully, with ingenuity, scientific knowledge, guts, and great faith in what you’re doing, you can come up with effective albeit unusual home remedies such as these:

1. Coconut Macaroons for Diarrhea. Diarrhea per se isn’t actually a bad health condition. It’s the body’s way of getting rid of waste and other toxins in the body, though they could be in excessive qualities. However, you need to still control or put a stop to diarrhea since it can cause dehydration, which is potentially dangerous. You’re getting rid of too much fluid in your body, and your cells will dry up. You can gulp on several gallons or electrolyte, or you can go for coconut macaroons. Indeed, there are a number of people who discovered that it such can eventually put a sudden stop to their abnormal bowel movement. And since it’s sweet and simply delicious, it could just be the best medicine you’ve taken in your entire life.

2. Aspartame for Swollen Joints. Arthritis can be one of the most painful things that you could probably suffer. You can hardly even walk and move around. There are already a lot of drugs that are available in the market, and which you can take daily or upon prescription. What you may not know, though, is that your soda can be a great cure for your illness. According to a study conducted by a scientist who is suffering from arthritis, the artificial sweetener called aspartame can provide some relief to the swollen joints. It’s normally found in artificial sugars and in sweet beverages.

3. A Cup of Coffee for Your Asthma. Usually, the nebulizer is the best friend of asthmatic people. It allows them to breathe properly and clean the passage for air. However, if you don’t have one and you need some immediate cure, you can just simply make yourself a cup of coffee. The warmth itself is enough to somehow clear your passageways and allow you to breathe in properly.

4. Egg Whites for Your Face. Who says egg whites are only better when scrambled? If you have a huge supply of eggs in your refrigerator and you feel like freshening up, grab some of the former and put them in your face. Make sure that you only make use of the egg whites, not the yolk. Beat and then place them all over your face, as if it’s actually a mud mask. After fifteen minutes, wash off. You will notice that you will have an oil-free and smoother skin.

5. Mouthwash for the Dandruff. If it could work for animals, then it may also do so for you. Such is the principle behind the use of mouthwash in removing dandruff. Veterinarians would often combine baby oil with mouthwash in order to remove itching spots in horses and dogs. When applied to your own hair, you may eventually be dandruff free in as short as two days.