5 Simple Ways to Avoid Heat Exhaustion and Heat Stroke
Alternative Therapies, Natural Home Remedies Tags: activities, heat, outdoors, summerNo Comments »
Recently we detailed how to take care of a sunburn if you happen to forget the sunscreen this summer. Now we’ll take a look at two more serious summer concerns: heat exhaustion and heat stroke.
Heat exhaustion and heat stroke occur when the body isn’t able to cool itself quickly enough. Ordinarily, sweat acts as our cooling system by evaporating on the skin and carrying heat away from our core. In the increased humidity of summer, it’s more difficult for sweat to evaporate, meaning that we stay hotter and our boy temperature can rise to dangerous levels.
